Blog
Category:
AI & digital hygiene
Artificial intelligence is changing the way we work and think, redefining our relationship with technology. In this category, you will find articles on the smart integration of AI into daily life and the practical principles of digital hygiene. Learn how to use modern tools effectively and safely, avoiding sensory overload and protecting your mental well-being.
Podcast
29 April 2024
Illusion vs. truth. How to defend yourself against FOMO?
How to recognize FOMO? How to take care of oneself in a technology-dominated world? Małgosia Kwiatkowska discusses these topics with Bartek Karcz.
Article
27 December 2023
How not to get lost in the digital world
How to use technology properly? How to protect health and finances from it - that's what experts from ICAS Poland explained to participants of the "Digital World" course
Article
28 July 2023
Human versus Machine
Technology endows us with new possibilities, yet its entry into the workplace often involves technostress. We provide guidance on how to cope with it
