Godziny mierzymy tak samo, ale każdy z nas odczuwa je inaczej. Do wakacyjnej refleksji nad czasem 7 filmów, które pokazują różne jego oblicza, poleca Tomek Zacharczuk.

21 July 2025

How Do You Think About Time? 7 Films That Might Help You Find an Answer

We all measure hours the same way, but each of us experiences them differently. For a holiday reflection on time, Tomek Zacharczuk recommends 7 films that explore its many faces.

, Lifestyle, Psychology

Sens często utożsamiamy ze wzniosłymi ideami, na co dzień warto jednak zastanawiać się, co niewielkiego możemy zrobić dzisiaj, by ten sens nadać swojemu życiu

Article

24 June 2025

What Makes Life Worth Living?

We often associate meaning with lofty ideals, but in everyday life, it’s worth asking ourselves what small thing we can do today to give our life a sense of purpose.

, Lifestyle, Relations, Gratitude, Mental health, Psychology

Co lepiej sprzyja naszej naturze i potrzebom - bycie samemu czy bycie w związku? Czy jedno wyklucza drugie? Czy słusznie boimy się samotności, a może przeceniamy wartość relacji?

Article

23 January 2025

Better Together or Apart?

What better suits our nature and needs - being alone or being in a relationship? Is our fear of loneliness justified, or do we overestimate the value of relationships?

Personal development, Lifestyle, Relations, Psychology

Where are the men? How the myth of masculinity is falling

Podcast

25 May 2024

Where are the men? How the myth of masculinity is falling

Who is a real man? Are we experiencing a crisis of masculinity? Does patriarchy truly protect men? Małgosia Kwiatkowska discusses this with psychologist Stach Borawski.

Crisis, Lifestyle, Relations

Podcast

08 July 2024

Coffee is key

Does drinking coffee affect our well-being? What benefits and risks does it carry? Małgosia Kwiatkowska discusses this in a new podcast with psychodietician Kasia Kowalska.

Lifestyle