Blog
Category:
Balance
Article
26 June 2025
First-line Psychologist – immediate support, long-term benefits
Lyra's approach to designing support that meets the needs of both employees, and the company is outlined by psychologist and Growth Director, Kasia Kowalska.
Article
23 April 2025
Inclusive organization – what does it mean?
How can we ensure that everyone in a company feels seen and valued? What is inclusivity really about, and what can it bring to an organization?
Article
24 February 2025
Is work-life balance attainable for leaders?
Harmoniously integrating various life domains proves challenging for many of us. For leaders, the task becomes even more demanding.
Article
20 June 2024
Does the EAP program make economic sense?
The return on investment in EAP reached 1:10 even before the pandemic – supporting employees brings employers tangible and measurable benefits
Article
22 September 2023
Challenging beauty of diversity
Unique personalities enrich the team, while disturbed ones can weaken it – how to collaborate effectively when we are so different?
Podcast
30 July 2023
From rest to action. How to utilize vacation energy at work?
How to switch to work mode? How to prepare for it so as not to feel overwhelmed and tired right after a holiday? Or perhaps not to go away at all? Małgosia Kwiatkowska talked with Beata Gralińska, a psychologist and coach.
Article
24 April 2023
When an employee leaves unnoticed
The prevalence of quiet quitting inspires us to reflect on how to transform employees' emotions, rather than having them withdrawn, into fuel for the organization.
Article
24 August 2022
The difficult art of resting
How to really let go and deeply regenerate during the holidays and more, according to Katarzyna Haler, psychotherapist
Article
17 March 2021
How to turn promotion into a success?
Psychologist Matt Biegała shares insights on supporting new managers to ensure the change proves beneficial for both them and their teams