Blog
Category:
Relations

Article
24 June 2025
What Makes Life Worth Living?
We often associate meaning with lofty ideals, but in everyday life, it’s worth asking ourselves what small thing we can do today to give our life a sense of purpose.

Article
22 May 2025
Mood: I can’t deal. About teen mental health without the cringe
The teen mental health crisis is spiralling out of control. What are young people struggling with today, where can they find help, and why is the support so crucial?

Article
23 January 2025
Better Together or Apart?
What better suits our nature and needs - being alone or being in a relationship? Is our fear of loneliness justified, or do we overestimate the value of relationships?

Article
18 November 2024
Christmas – a yearly test of helping
Noble altruism or calculated reasoning? What drives us to help others? And why is helping so significant during the holiday season?

Article
23 July 2024
Spread your wings – self-esteem as a self-fulfilling prophecy
What power does self-esteem hold? Does our sense of self-worth determine our choices?

Podcast
20 June 2024
Coffee is key
Does drinking coffee affect our well-being? What benefits and risks does it carry? Małgosia Kwiatkowska discusses this in a new podcast with psychologist and psychodietician Kasia Kowalska.

Article
19 June 2024
Attachment style at work
Secure, anxious, avoidant, or disorganised? Attachment style formed in childhood still shapes your adult world.

Podcast
21 May 2024
Where are the men? How the myth of masculinity is falling
Who is a real man? Are we experiencing a crisis of masculinity? Does patriarchy truly protect men? Małgosia Kwiatkowska discusses this with psychologist Stach Borawski

Podcast
24 April 2024
Illusion vs. truth. How to defend yourself against FOMO?
How to recognize FOMO? How to take care of oneself in a technology-dominated world? Małgosia Kwiatkowska discusses these topics with Bartek Karcz