Blog
Category:
Personal development
Article
23 stycznia 2025
Better Together or Apart?
What better suits our nature and needs - being alone or being in a relationship? Is our fear of loneliness justified, or do we overestimate the value of relationships?
Article
16 sierpnia 2024
Lifelong Development
The concept of lifelong learning is becoming increasingly popular. What does lifelong learning offer us? How can we nurture our growth?
Article
23 lipca 2024
Spread your wings – self-esteem as a self-fulfilling prophecy
What power does self-esteem hold? Does our sense of self-worth determine our choices?
Article
25 marca 2024
Take care of your heart
Throughout life, it beats 2.5 billion times. April's Heart Week is an opportunity to appreciate the effort of the hardest-working organ in our bodies
Article
27 lutego 2024
High sensitivity – gift or curse?
A discussion about what high sensitivity is, how to recognize it in oneself, why it's worth accepting it within oneself, and perhaps even loving it.
Article
23 lutego 2024
Ready for change
Can we plan our lives anew? How to effectively set and achieve goals? Participants of the course organised by ICAS Poland learned about this
Article
19 grudnia 2023
Inspiring books for 2024
How to find the energy to take action in the new year? What can we do to achieve the success? ICAS Poland experts recommend books that will prepare us for changes
Article
25 sierpnia 2023
It’s never too late
You can still reach out for the important things you want in your life. However, act as if there is no moment to lose
Article
21 czerwca 2023
Where does happiness come from?
At the onset of summer, we ponder to what extent happiness is within our own hands and provide insights on what to do to feel happier
