Blog
Category:
Psychology
Podcast
01 January 2024
Can optimism be learned?
Optimism does not begin with certainty, but with a question: does what feels difficult now really have to define everything that comes next?
Article
27 December 2023
How not to get lost in the digital world
How to use technology properly? How to protect health and finances from it - that's what experts from ICAS Poland explained to participants of the "Digital World" course
Article
19 December 2023
Inspiring books for 2024
How to find the energy to take action in the new year? What can we do to achieve the success? ICAS Poland experts recommend books that will prepare us for changes
Article
28 November 2023
Merry go round a Christmas table
How to find a way to have a successful holiday? Prepare for challenging family gatherings? Distance yourself from loved ones? Or perhaps reshape your approach to joint celebration?
Article
22 September 2023
Challenging beauty of diversity
Unique personalities enrich the team, while disturbed ones can weaken it – how to collaborate effectively when we are so different?
Article
25 August 2023
It’s never too late
You can still reach out for the important things you want in your life. However, act as if there is no moment to lose
Podcast
30 July 2023
From rest to action. How to utilize vacation energy at work?
How to switch to work mode? How to prepare for it so as not to feel overwhelmed and tired right after a holiday? Or perhaps not to go away at all? Małgosia Kwiatkowska talked with Beata Gralińska, a psychologist and coach.
Article
28 July 2023
Human versus machine
Technology endows us with new possibilities, yet its entry into the workplace often involves technostress. We provide guidance on how to cope with it
Article
21 June 2023
Where does happiness come from?
At the onset of summer, we ponder to what extent happiness is within our own hands and provide insights on what to do to feel happier
