Blog
Latest articles
EAP Space is a blog run by Lyra Polska experts, where we share our knowledge and show how EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees.
We invite you to exchange experiences and discuss.
We invite you to exchange experiences and discuss.
Article
26 stycznia 2023
Difficulties growing up, laziness, or maybe depression?
The problem of depression among children and adolescents is growing. What to do when it shows up at your doorstep? Agata Fryś, a psychotraumatologist, talks how to react and help.
Article
22 grudnia 2022
In New Year – more balance
Do you know someone who has truly achieved balance and is able to keep it? I do not. Nevertheless, I urge you to seek it.
Article
02 grudnia 2022
Sleep – the best investment in yourself
A good night's sleep can change both the lives of each one of us and the organisations we create – we invite you to join a new online course, which will start on 18th January 2023
Article
25 listopada 2022
Christmas, fears and hopes
It was a difficult year. Full of tension and uncertainty. How to prepare for the celebration in such an atmosphere? How to overcome fears and build hope for a better tomorrow?
Article
15 listopada 2022
Real estate purchase – how to do it safely?
From the legal point of view, what is worth remembering in order to successfully buy your dream house or flat - advises counsellor Michał Koralewski.
Article
05 września 2022
Can suicide be stopped?
More people kill themselves than are killed in road accidents - we can change these statistics because preventing suicides means caring for those who live
Article
24 sierpnia 2022
The difficult art of resting
How to really let go and deeply regenerate during the holidays and more, according to Katarzyna Haler, psychotherapist
Article
02 sierpnia 2022
How to take care of your home budget
Inflation prompts us to take a careful look at our finances - Sandra Martynów talks about the basics of managing the home budget
Article
12 lipca 2022
What you should know about depression
Depression is destroying many people's lives. And although a lot has been said about it in recent years, it is still largely misunderstood
