Blog
Latest articles
EAP Space is a blog run by Lyra Polska experts, where we share our knowledge and show how EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees.
We invite you to exchange experiences and discuss.
We invite you to exchange experiences and discuss.
Article
28 lipca 2023
Human versus machine
Technology endows us with new possibilities, yet its entry into the workplace often involves technostress. We provide guidance on how to cope with it
Article
21 czerwca 2023
Where does happiness come from?
At the onset of summer, we ponder to what extent happiness is within our own hands and provide insights on what to do to feel happier
Article
29 maja 2023
Child within each of us
As we celebrate Children's Day, we wish all adults to reconnect with the part of themselves that still longs to experience joy, embrace dreams, and explore the world
Article
24 kwietnia 2023
When an employee leaves unnoticed
The prevalence of quiet quitting inspires us to reflect on how to transform employees' emotions, rather than having them withdrawn, into fuel for the organization.
Article
12 kwietnia 2023
Overcoming crisis – support in emergency situations
Psychotraumatologist Agata Fryś discusses crisis intervention and the actions that help victims return to a state of balance.
Article
24 lutego 2023
Being a leader and being a manager. On leadership in a company
How to use the potential of both roles in the organisation and find a balance between the two? Joanna Krzyżanowska - a manager, psychologist, coach and mentor will discuss it.
Article
26 stycznia 2023
Difficulties growing up, laziness, or maybe depression?
The problem of depression among children and adolescents is growing. What to do when it shows up at your doorstep? Agata Fryś, a psychotraumatologist, talks how to react and help.
Article
22 grudnia 2022
In New Year – more balance
Do you know someone who has truly achieved balance and is able to keep it? I do not. Nevertheless, I urge you to seek it.
Article
02 grudnia 2022
Sleep – the best investment in yourself
A good night's sleep can change both the lives of each one of us and the organisations we create – we invite you to join a new online course, which will start on 18th January 2023
