Blog

Latest articles

EAP Space is a blog run by Lyra Polska experts, where we share our knowledge and show how EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees.
We invite you to exchange experiences and discuss.
Neurodiversity and competitive advantage
Podcast

27 February 2024

Neurodiversity and competitive advantage

What benefits does team neurodiversity bring? Can it be a source of competitive advantage? Małgosia Kwiatkowska discusses this with Kamil Czajkowski – a psychologist, business coach, and academic teacher.
Jak wysoka wrażliwość wpływa na jednostkę i jak można ją wykorzystać jako atut.
Article

27 February 2024

High sensitivity – gift or curse? 

A discussion about what high sensitivity is, how to recognize it in oneself, why it's worth accepting it within oneself, and perhaps even loving it.
Jak skutecznie przygotować firmę i pracowników na zmiany, aby zapewnić płynne przejście i sukces organizacji.
Article

23 February 2024

Ready for change

Can we plan our lives anew? How to effectively set and achieve goals? Participants of the course organised by ICAS Poland learned about this
Jak relacje międzyludzkie wpływają na zdrowie psychiczne i dobrostan.
Article

29 January 2024

Love forgives everything

What is love? To what extent is it found, and in what way does it build? Does "true" love forgive everything and overcome all obstacles?
Poznaj oczekiwania pracowników dotyczące zdrowia psychicznego w miejscu pracy i jak  HR i firma może je spełnić.
Article

09 January 2024

Mental health – what do employees expect?

This is not a niche trend or a fading fashion - employees want to work for companies where their mental health is important, and this sets a new role for leaders
Can optimism be learned?
Podcast

01 January 2024

Can optimism be learned?

Optimism does not begin with certainty, but with a question: does what feels difficult now really have to define everything that comes next?
Dowiedz się, jak radzić sobie z wyzwaniami cyfrowego świata  i zachować równowagę między życiem zawodowym a prywatnym.
Article

27 December 2023

How not to get lost in the digital world

How to use technology properly? How to protect health and finances from it - that's what experts from ICAS Poland explained to participants of the "Digital World" course
Książkowe inspiracje, które warto przeczytać w 2024 roku, aby poszerzyć horyzonty i zdobyć nowe umiejętności.
Article

19 December 2023

Inspiring books for 2024

How to find the energy to take action in the new year? What can we do to achieve the success? ICAS Poland experts recommend books that will prepare us for changes
Pomysły na ciekawe tematy rozmów przy świątecznym stole, które zainspirują i wzmocnią relacje rodzinne.
Article

28 November 2023

Merry go round a Christmas table

How to find a way to have a successful holiday? Prepare for challenging family gatherings? Distance yourself from loved ones? Or perhaps reshape your approach to joint celebration?