Blog

Latest articles

EAP Space is a blog run by Lyra Polska experts, where we share our knowledge and show how EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees.
We invite you to exchange experiences and discuss.
Jak zachować dziecięcą radość i kreatywność
Article

29 maja 2023

Child within each of us

As we celebrate Children's Day, we wish all adults to reconnect with the part of themselves that still longs to experience joy, embrace dreams, and explore the world
Dowiedz się, czym jest quiet quitting, jak go rozpoznać wśród pracowników i jak HR może wzmacniać retencję
Article

24 kwietnia 2023

When an employee leaves unnoticed

The prevalence of quiet quitting inspires us to reflect on how to transform employees' emotions, rather than having them withdrawn, into fuel for the organization.
Skuteczne strategie wsparcia w kryzysie i w nagłych wypadkach - pierwsza pomoc psychlogiczna
Article

12 kwietnia 2023

Overcoming crisis – support in emergency situations

Psychotraumatologist Agata Fryś discusses crisis intervention and the actions that help victims return to a state of balance.
Zrozum, jakie są różnice między liderem a menedżerem i jak te role wpływają na zarządzanie firmą i dobrostan pracowników.
Article

24 lutego 2023

Being a leader and being a manager. On leadership in a company

How to use the potential of both roles in the organisation and find a balance between the two? Joanna Krzyżanowska - a manager, psychologist, coach and mentor will discuss it.
Jak rozpoznać różnice między trudnościami dorastania a depresją u młodzieży i jak ich wspierać.
Article

26 stycznia 2023

Difficulties growing up, laziness, or maybe depression?

The problem of depression among children and adolescents is growing. What to do when it shows up at your doorstep? Agata Fryś, a psychotraumatologist, talks how to react and help.
In New Year – more balance
Article

22 grudnia 2022

In New Year – more balance

Do you know someone who has truly achieved balance and is able to keep it? I do not. Nevertheless, I urge you to seek it.
Sleep – the best investment in yourself
Article

02 grudnia 2022

Sleep – the best investment in yourself

A good night's sleep can change both the lives of each one of us and the organisations we create – we invite you to join a new online course, which will start on 18th January 2023
Jak radzić sobie z samotnością w święta
Article

25 listopada 2022

Christmas, fears and hopes

It was a difficult year. Full of tension and uncertainty. How to prepare for the celebration in such an atmosphere? How to overcome fears and build hope for a better tomorrow?
Praktyczne porady, jak bezpiecznie kupić nieruchomość, z uwzględnieniem prawniczych i psychologicznych aspektów.
Article

15 listopada 2022

Real estate purchase – how to do it safely?

From the legal point of view, what is worth remembering in order to successfully buy your dream house or flat - advises counsellor Michał Koralewski.