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Latest articles
EAP Space is a blog run by Lyra Polska experts, where we share our knowledge and show how EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees.
We invite you to exchange experiences and discuss.
We invite you to exchange experiences and discuss.

Article
19 grudnia 2023
Inspiring books for 2024
How to find the energy to take action in the new year? What can we do to achieve the success? ICAS Poland experts recommend books that will prepare us for changes

Article
28 listopada 2023
Merry go round a Christmas table
How to find a way to have a successful holiday? Prepare for challenging family gatherings? Distance yourself from loved ones? Or perhaps reshape your approach to joint celebration?

Article
08 listopada 2023
How to ensure our financial stability?
How to manage personal finances? Krzysztof Nawelski, an expert in personal finance, discussed this topic during the "Financial Security" course organized by ICAS Poland

Article
23 października 2023
Layoffs at a company
Workforce reductions can be challenging for both employees and employers. How does the ICAS EAP program assist both parties in parting ways amicably?

Article
22 września 2023
Challenging beauty of diversity
Unique personalities enrich the team, while disturbed ones can weaken it – how to collaborate effectively when we are so different?

Article
25 sierpnia 2023
It’s never too late
You can still reach out for the important things you want in your life. However, act as if there is no moment to lose

Article
22 sierpnia 2023
Support, cooperation, understanding. 10 Years of ICAS Poland
How do you create a brand whose mission is to restore the balance of people and organizations? How do you gain trust in such a sensitive area as mental health care?

Article
28 lipca 2023
Human versus machine
Technology endows us with new possibilities, yet its entry into the workplace often involves technostress. We provide guidance on how to cope with it

Article
21 czerwca 2023
Where does happiness come from?
At the onset of summer, we ponder to what extent happiness is within our own hands and provide insights on what to do to feel happier