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EAP Space is a blog run by Lyra Polska experts, where we share our knowledge and show how EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees.
We invite you to exchange experiences and discuss.
Coffee is key
Podcast

08 July 2024

Coffee is key

Does drinking coffee affect our well-being? What benefits and risks does it carry? Małgosia Kwiatkowska discusses this in a new podcast with psychodietician Kasia Kowalska.
Tag
Lifestyle
Czy 4-dniowy tydzień pracy stanie się w najbliższych latach naszą rzeczywistością? Zwolenników i przeciwników skrócenia czasu pracy nie brakuje.
Article

21 June 2024

4-day work week – fantasy or future?

Will a four-day work week become our reality in the coming years? This is currently being considered by the Polish government.
Tag
Employee's health, Professional burnout, Work
Does the EAP program make economic sense? 
Article

20 June 2024

Does the EAP program make economic sense? 

The return on investment in EAP reached 1:10 even before the pandemic – supporting employees brings employers tangible and measurable benefits
Tag
Balance, EAP, HR
Bezpieczny, lękowy, unikowy czy zdezorganizowany? Styl przywiązania wytworzony w dzieciństwie wciąż kreuje Twój dorosły świat.
Article

19 June 2024

Attachment style at work

Secure, anxious, avoidant, or disorganised? Attachment style formed in childhood still shapes your adult world.
Tag
Relations, Building a team, Being a leader, Work
Where are the men? How the myth of masculinity is falling
Podcast

25 May 2024

Where are the men? How the myth of masculinity is falling

Who is a real man? Are we experiencing a crisis of masculinity? Does patriarchy truly protect men? Małgosia Kwiatkowska discusses this with psychologist Stach Borawski.
Tag
Crisis, Lifestyle, Relations
Inkluzywność przynosi korzyści zarówno pracownikom, jak i firmie. Jak zadbać o DEI i różnorodność w pracy?
Article

24 May 2024

Including everyone. Inclusivity in the organisation

Inclusivity benefits both employees and the company. How can we create a diverse and welcoming work environment for everyone?
Tag
Diversity, Development, Building a team, Work
Poznaj skuteczne zarządzanie zmianą w firmie, które wspierają efektywną komunikację i dobrostan pracowników.
Article

08 May 2024

Change management in a company

Proper preparation, implementation, and management of change within a company are key to its development. Participants of the ICAS Poland course learned how to achieve this
Tag
Organizational changes, Building a team, Being a leader, Work
Illusion vs. truth. How to defend yourself against FOMO?
Podcast

29 April 2024

Illusion vs. truth. How to defend yourself against FOMO?

How to recognize FOMO? How to take care of oneself in a technology-dominated world? Małgosia Kwiatkowska discusses these topics with Bartek Karcz.
Tag
Lifestyle, Addiction, AI & digital hygiene
Odkryj, jakie kompetencje będą kluczowe w przyszłości i jak HR może wspierać rozwój pracownika.
Article

25 April 2024

Future competencies

What skills should Employee 2.0 have? It turns out that the competencies of the future are deeply human characteristics that machines will not achieve for quite some time
Tag
Development, Building a team, Work
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