Blog
Category:
Psychology
Article
25 October 2024
Tiny traumas – how to mend the cracks that shape us
Has trauma become fashionable? Do tiny traumas exist? How can we take care of ourselves and heal the wounds that form?
Podcast
25 May 2024
Where are the men? How the myth of masculinity is falling
Who is a real man? Are we experiencing a crisis of masculinity? Does patriarchy truly protect men? Małgosia Kwiatkowska discusses this with psychologist Stach Borawski.
Podcast
08 July 2024
Coffee is key
Does drinking coffee affect our well-being? What benefits and risks does it carry? Małgosia Kwiatkowska discusses this in a new podcast with psychodietician Kasia Kowalska.
Article
23 September 2024
Who will save the hero? How to help the helpers
What mechanisms allow you to effectively support others while taking care of your own health? How to effectively help those who help?
Article
16 August 2024
Lifelong Development
The concept of lifelong learning is becoming increasingly popular. What does lifelong learning offer us? How can we nurture our growth?
Article
23 July 2024
Spread your wings – self-esteem as a self-fulfilling prophecy
What power does self-esteem hold? Does our sense of self-worth determine our choices?
Article
19 June 2024
Attachment style at work
Secure, anxious, avoidant, or disorganised? Attachment style formed in childhood still shapes your adult world.
Podcast
29 April 2024
Illusion vs. truth. How to defend yourself against FOMO?
How to recognize FOMO? How to take care of oneself in a technology-dominated world? Małgosia Kwiatkowska discusses these topics with Bartek Karcz.
Article
26 March 2024
Bridges instead of walls
Building a feedback culture in an organization is not an easy path, but it is worth every step, because even small changes can bring real benefits
