Blog
Latest articles
EAP Space is a blog run by Lyra Polska experts, where we share our knowledge and show how EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees.
We invite you to exchange experiences and discuss.
We invite you to exchange experiences and discuss.

Article
20 June 2022
Holiday legal traps
What you need to know and how to prepare so that summer relaxation does not turn into a smaller or bigger nightmare – suggestions of Michał Koralewski, a legal counsel

Article
26 May 2022
How to wisely take care of employees in troubled times
In an increasingly complex and unpredictable world, the ICAS EAP helps employees and managers stay balanced and able to act

Article
18 March 2022
Ukrainian citizens in Poland – special act
Together with the ICAS legal expert, counsellor Marta Zalewska, we answer the most important questions regarding the issues regulated by the special act

Article
25 February 2022
It happened
How to take care of yourself and others in the face of a war that is so close

Article
11 February 2022
It’s good to be good to yourself
Although it may seem counterintuitive – being supportive and kind to yourself brings about better outcomes than harsh and critical attitude

Article
17 December 2021
Wishing you peace of mind in times of uncertainty
With Christmas ahead – talking about finding balance when the world lacks harmony

Article
08 November 2021
How to talk about mental health
Normalizing mental health conversations can make a huge difference for yourself and other people, but do we know how to do it? We share the dos and don’ts.

Article
06 October 2021
Seven ways in which EAP supports managers
Persons with management roles, face their own life challenges, but also have to deal with problems of their employees and teams – our experts have their back in all of these areas

Article
09 August 2021
Psychological help – where and how to seek it?
About psychological help offered by the EAP Helpline, concerns associated with seeking professional help and why turning for help earlier rather than later matters