Blog
Latest articles
EAP Space is a blog run by Lyra Polska experts, where we share our knowledge and show how EAP (Employee Assistance Program) affects the balance and efficiency of companies, teams and employees.
We invite you to exchange experiences and discuss.
We invite you to exchange experiences and discuss.
Article
27 lutego 2024
High sensitivity – gift or curse?
A discussion about what high sensitivity is, how to recognize it in oneself, why it's worth accepting it within oneself, and perhaps even loving it.
Article
23 lutego 2024
Ready for change
Can we plan our lives anew? How to effectively set and achieve goals? Participants of the course organised by ICAS Poland learned about this
Article
29 stycznia 2024
Love forgives everything
What is love? To what extent is it found, and in what way does it build? Does "true" love forgive everything and overcome all obstacles?
Article
09 stycznia 2024
Mental health – what do employees expect?
This is not a niche trend or a fading fashion - employees want to work for companies where their mental health is important, and this sets a new role for leaders
Article
27 grudnia 2023
How not to get lost in the digital world
How to use technology properly? How to protect health and finances from it - that's what experts from ICAS Poland explained to participants of the "Digital World" course
Article
19 grudnia 2023
Inspiring books for 2024
How to find the energy to take action in the new year? What can we do to achieve the success? ICAS Poland experts recommend books that will prepare us for changes
Article
28 listopada 2023
Merry go round a Christmas table
How to find a way to have a successful holiday? Prepare for challenging family gatherings? Distance yourself from loved ones? Or perhaps reshape your approach to joint celebration?
Article
08 listopada 2023
How to ensure our financial stability?
How to manage personal finances? Krzysztof Nawelski, an expert in personal finance, discussed this topic during the "Financial Security" course organized by ICAS Poland
Article
23 października 2023
Layoffs at a company
Workforce reductions can be challenging for both employees and employers. How does the ICAS EAP program assist both parties in parting ways amicably?